It’s hard to believe I’m already almost 5 months postpartum. Time seems to have both flown by and stood still in the most surreal way. Every day, I’m in awe of my body and its natural wisdom. I never knew the strength I could possess until experiencing a completely unmedicated natural birth. The journey has been both empowering and humbling, and I’m learning more about myself with each passing day.

The Power of the Female Body

The postpartum period has deepened my respect for the incredible power of the female body. Carrying a child for nine months and then bringing them into the world is a process that’s difficult to fully understand until you’ve experienced it yourself. The strength it takes—physically, mentally, and emotionally—is unparalleled. I often find myself reflecting on the moment of birth, marveling at how my body instinctively knew what to do, guiding me through each contraction and ultimately delivering my child into the world.

I chose to have a completely unmedicated, natural hospital birth. This decision wasn’t made lightly. It was one I approached with a mixture of faith and apprehension. I knew it would be challenging, but I also felt a deep trust in God and my body’s ability to do what it was made to do. What I didn’t fully anticipate, however, was the profound sense of empowerment and accomplishment that would follow. The experience showed me a strength I didn’t know I had—a strength that has carried me through every obstacle I’ve faced during these postpartum months.

The Emotional Landscape of Postpartum

Physically, my body has been through so much, but the emotional landscape of postpartum is equally significant. The highs are incredibly high—moments of pure joy, deep love, and overwhelming gratitude. But there are also lows—times when exhaustion, uncertainty, and the weight of responsibility feel like too much to bear.

In these moments, I’ve learned the importance of self-compassion and self-acceptance. I remind myself that it’s okay to feel overwhelmed, that it’s okay to ask for help, and that it’s okay to take things one day (sometimes even one breath) at a time. Postpartum is a time of tremendous growth and transition, and it’s essential to honor where I am in the process, no matter how it may look or feel.

Finding My New Identity

One of the most profound aspects of this journey has been the process of rediscovering myself. Becoming a mother has been transformative in every sense of the word. It’s required me to let go of certain aspects of my old identity and embrace a new, ever-evolving version of myself.

There’s a delicate balance between embracing motherhood and maintaining a sense of self beyond it. I’m still the person I was before giving birth, but I’ve also become so much more and have experienced my own rebirth in the process. I’m learning to navigate this new identity and how to integrate the lessons of motherhood with the passions and dreams I’ve always had.

The Importance of Community and Support

If there’s one thing I’ve learned during these past five months, it’s the importance of community and support. Surrounding myself with people who understand the postpartum experience—whether other mothers, family, or friends—has been invaluable. Their support has helped me navigate the challenges and celebrate the victories.

I’m also grateful for the support of professionals who have guided me through this time, from nurse midwives to lactation consultants to my own therapist. Their expertise and encouragement have been a lifeline during moments of doubt and indecision. In order to support my daughter the best way I can, I need to feel supported as well and the importance of that support cannot be overstated. 

Looking Ahead

As I continue on this postpartum journey, I’m committed to trusting the process—through all the highs and lows. I know that this period is fleeting and all of these moments I will one day miss, even the difficult ones. Each day brings new lessons, new opportunities for growth, and new reasons to be grateful.

I’m excited about the future—not just as a mother, but as a woman who has been forever changed by this experience. The strength I’ve discovered within myself, the deep love I have for my daughter, and the support of those around me have all become integral parts of who I am. And as I continue to evolve, I’m excited to witness how this journey will shape the next chapter of my life and business and where it will take me.

Embrace Your Journey with "Maiden to Motherhood Coaching"

If you’re navigating the transformative journey into motherhood, whether you’re in the early stages of conception, pregnancy, or postpartum, I’m here to support you every step of the way. My "Maiden to Motherhood Coaching" service is designed to guide you through the spiritual, mental, and physical shifts of matrescence. Together, we’ll explore your unique needs, honor your experiences, and equip you with the wisdom needed to empower you to step fully into this new role with faith and trust in the journey.

If you’re ready to embrace this beautiful transformation with the support of a mother-guide, visit my services page to learn more or book a free discovery call.